It’s been a stodgy winter. I’ve fallen right off the 5:2 wagon, and our food cupboard is littered with unused sachets of Miso – a staple of our fast day. So, even though I’m not religious, I'm planning to make a couple of changes for Lent.
The first
will be giving up alcohol (although I may write in an exception for the weekend
I will be in Rome with my mother-in-law). My mother, who is very religious,
always finds giving up her sherry and wine for Lent a great way to lose a few
winter pounds.
The second
plan is to take our dog for an extra walk each day. Through winter, I’m ashamed
to confess, he’s had only one walk most days. This is the early morning one
that boosts my energy for the day and gives Joe an excuse to lie on the sofa
with his legs in the air for hours on end. But around 4.0pm he generally comes
to my desk, nudges me with his nose and jumps up and down barking and looking
towards the front door. You can’t get much clearer than that – but, much as I
love him, I have looked out at the generally foul weather, and said, “You must
be joking!” He may be ready for a walk but I’m usually thinking about a cup of
tea and a piece of chocolate.
He will
love the extra walk, and I’m sure I’ll benefit from it too.
So, some
time tonight or tomorrow, I will measure my waist, thighs and upper arms. I
will NOT be stepping on the scales. I am going to focus on inches instead of
pounds.
If – note
if – I keep to my Lenten promises I will report back at Easter.
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